Ackee Rundown

Level

Easy

Time

30 Min

SErves

4

Ingredients

  • 4 cups cooked (or canned) ackee

  • 2 cups coconut cream (Substitute: 1 ½ cups coconut milk)

  • 1 sliced medium bell pepper

  • 1 cup chopped onion

  • ½ cup chopped scallion

  • ½ cup diced tomato

  • ½ tsp ground pimento

  • 7 grated garlic cloves

  • 4 sprigs of thyme

  • Salt & pepper to taste

  • 1 tbs Coconut oil

Instructions

Step 1

Heat the oil and add onion, scallion, garlic and thyme. Sauté the seasonings for a minute then mix in the bell pepper, tomato, pimento, salt and pepper. Sauté for another 2 minutes until the peppers are lightly cooked.

Step 2

Slowly stir the ackee into the pot, mixing all the ingredients together.

Step 3

Add the coconut cream. Give it a stir, reduce to a low flame, cover and cook for 5 minutes. When you open the pot, the sauce should release a comforting aroma, look and feel creamy with plenty of flavour.

Step 4

Serve with a side of roasted breadfruit, boiled green bananas, fried green plantains or your favourite pasta!

Join Our Mailing List
Subscribe to save 10% on your first order and be the first to know about new products and special events...PLUS get delicious and nutritious vegan ​recipes you can try at home!