Coconut Curried Vegetables

Level

Easy

Time

35 Min

SErves

4

Ingredients

  • 1 tbs coconut oil
  • 1 diced purple onion
  • ½ cup chopped scallion
  • 5 grated garlic cloves
  • Sprig of thyme
  • 1 tbs grated fresh ginger
  • 2 cups cauliflower
  • 2 cups carrots
  • 1 ½ cups pak choy, spinach, callaloo
  • 1 cup broccoli
  • 3 – 4 cups coconut milk
  • 3 tbs red curry paste
  • Handful chopped fresh cilantro
  • Salt + pepper to taste
  • Squeeze of lime, optional

Instructions

Step 1

Wash, chop and dice all seasonings and vegetables.

Step 2

To a heated skillet, add the oil. The purple onion goes in next with a pinch of salt. Cook for 2 minutes, stirring often, to soften the onions.

Step 3

The scallion, grated garlic, thyme and ginger go in next. Then, mix in the cauliflower, carrots, broccoli and curry paste. Keep stirring to prevent sticking and cook for 3 minutes.

Step 4

Add the greens and stir in the coconut milk, just enough to cover the vegetables or as much as you choose. Maintain a gentle simmer and cook for another 2 to 3 minutes until the veggies are soft but crisp.

Step 5

Taste and adjust as needed for spice or acidity. I love the fresh, citrus zest of fresh cilantro and a squeeze of lime.

 

 

 

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